VyAyr Fitness offers outdoor workout sessions for women at San Francisco’s beautiful and historic Crissy Field. Three days a week, five days a week, or one day a week, you choose the day and time (5:00 am, 6:00 am, or 9:30 am) that’s most convenient. The next session begins on Monday, January 9, 2012. I hope to see you there! — Marybeth
VyAyr Fitness
For me, red carpet ready means not only great makeup, hair and a stunning dress, but also VyAyr Fitness. The workouts are incredibly effective, addictive and fun. Meet me for outdoor workouts by the bay, at Crissy Field in San Francisco. The next session begins Monday, May 16. Hope to see you there!
VyAyr Fitness Tips
If you resolved to get your fitness routine back on track, or to keep it on track after all your hard work in 2010, make sure you come out and join Kristi and Nikki next week and kick off the New Year feeling great! Working out in the great outdoors is amazing and inspiring and after your hard work you are left feeling accomplished and revitalized!
Register online today:
https://www.vyayr.com/register.php
*Please note that pre-registration (by Friday end of business day) is required for all camps, this is how we ensure all times will be offered.
**Attending camp is subject to receiving a current registration form with all health information.
Want to ensure you will stay committed all year? Sign up for our yearly membership and take advantage of a 10% discount on every 4-week camp in 2011, as well as your perfect attendance and refer a friend discounts. Our yearly membership option will keep you on track to achieve all of you 2011 fitness goals!
E-mail info@vyayr.com for details.
I am addicted to VyAyr Fitness boot camps at Crissy Field in San Francisco. Try a booty-blast session — the next one starts on January 3, 2011. The perfect way to start the new year. Trust me, you’ll love yourself for it!
VyAyr Nutrition & Fitness Tips
Visit http://www.vyayr.com/index.html for more information about boot camp in San Francisco. I’ll see you there! — Marybeth
Please join me on Saturday at Crissy Field in San Francisco for a free boot camp followed by Mimosas, from VyAyr Fitness. Important: RSVP to info@vyayr.com.
VyAyr Boot Camp
Kristi Dowler of VyAyr Fitness
If you resolved to lead a healthier life and exercise in 2010, it’s time to get started!
Some ideas from VyAyr Fitness:
- Try a new class, like Yoga, Pilates or fun cardio, and mix up your routine.
- Make a “fitness date.” Invite a friend to go with you to the new class or to the gym.
- Calendar your workouts the same way you schedule other daily appointments.
- Meet with a personal trainer and talk about a workout plan to achieve your goals.
VyAyr Fitness in San Francisco offers boot camp, personal training, Pilates, Yoga and nutrition. Red carpet ready tips from VyAyr: Red Carpet Ready Arms.
Kristi Dowler
Kristi Dowler owns VyAyr Fitness, and is a regular contributor of fitness and nutrition tips to RedCarpetSF. Daily doses of VyAyr’s boot camp at Crissy Field, Pilates, yoga and nutrition classes could keep anyone red carpet ready.
Kristi on San Francisco Style:
San Francisco style – what do you love? I love that San Francisco is diverse on every level, including fashion. It’s not uncommon to see a woman in a drop dead gorgeous outfit throw a Patagonia over it to stay warm in our constantly changing weather
What do you consider fashion “don’ts” in San Francisco? The over done, over made up look just doesn’t mix with our lighthearted and fun city
What is your favorite San Francisco event? Every day the sun shines
Kristi’s Personal Style:
Whose red carpet style do you admire? Gwen Stefani and Pink
What is your number one must-have new item for fall/winter? A positive attitude, but I guess that’s not new!
Top three must have beauty products? A smile, lip-gloss, and a quick splash of Marc Jacobs’ Daisy or original fragrance
Do you have a favorite online shopping site? Planet Blue for super beachy ready-to-wear
Any workout tips? Keep it simple; if you enjoy it you are more likely to do it! Push ups, dips, squats, lunges and running – you can’t go wrong with a good mix of those classics
RedCarpetSF articles by Kristi Dowler: Red Carpet Ready Arms, The Best Gym in San Francisco
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